Weigh In record (no journal entry) for 26 March 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 20.03g | Prot: 36.35g | Carbs: 142.85g.
Breakfast: Douceur du Verger Confiture 4 Fruits, Café au Lait, Lidl Petits Pains Grillés au Froment. Lunch: Banane, Danone Yaourt Nature, Findus Épinards Hachés à la Crème Fraîche, Concombre (Pelé), Notre Jardin Carottes Râpées. Dinner: Carrefour Laitue, Tomates Cerises, Saumon Fumé, Delisse Deli'light Fromage Blanc aux Fruits 0%. more...
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Losing 4.0 kg a Week
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