Weigh In record (no journal entry) for 26 March 2018
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97 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 59.78g | Prot: 52.40g | Carbs: 229.56g.
Breakfast: Café, Naranjas, Nabisco Hony Bran. Lunch: Yuca Cocida (Yuca Blanca), Puig Katy Vainilla, Puig Katy Vainilla, Puig Katy Vainilla, Pimentón, SaludViva Levadura Nutricional, Semillas Secas de Sésamo Integrales, Brócoli, Acelga Cocida, Arroz Frito. more...
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Losing 0.3 kg a Week
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