Weigh In record (no journal entry) for 26 March 2018
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94.2 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 49.44g | Prot: 68.06g | Carbs: 327.38g.
Breakfast: Hershey's Special Dark Chocolate Miniatures (5), Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Publix Red Seedless Grapes, Publix Corn Muffin, Wegmans BBQ Pulled Pork, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Keebler Town House Pita Crackers, Chinese Fried Rice, No Name Mixed Vegetables, Jalapeno Peppers. Snacks/Other: Annie's Homegrown Double Chocolate Chip Cookies, Ritz Crackers - Fresh Stack, Garden Fresh Gourmet Mango Peach Mild Salsa, Smarties Assorted Flavors Candy Rolls. more...
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Losing 1.0 kg a Week
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VINCENTV2017's Weight History
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