Weigh In record (no journal entry) for 26 March 2018
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 23.77g | Prot: 48.49g | Carbs: 29.94g.
Lunch: Calabresa, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Arroz Branco (Cozido). more...
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Gaining 0.8 kg a Week
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alexrubim's Weight History
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