Weigh In record (no journal entry) for 26 March 2018
|
77.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 31.18g | Prot: 150.60g | Carbs: 285.39g.
Breakfast: Uovo, Skipper Pesca e Fiori di Sambuco Light, GrissinBon Fette Biscottate, Hero Marmellata Light Mirtilli, Banana, Fragole, Prugne. Lunch: Amadori Hamburger Delicato di Pollo, Grana Padano Grana Padano, Chef Panna Leggera, Barilla Pasta, Bresaola. Dinner: Rio Mare Tonno al Naturale, Amadori Hamburger Delicato di Pollo, Amadori Hamburger Delicato di Pollo. Snacks/Other: Fage Fruyo 0% Pesca, Zucchero, Mela Verde, Prugne. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|