Weigh In record (no journal entry) for 25 March 2018
|
90 kg
Lost so far: 3.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 58.00g | Prot: 52.80g | Carbs: 135.20g.
Breakfast: Beyaz Ekmek, Çay (Demlenmiş), Zeytin, Domatesler, Beyaz Peynir, Beyaz Ekmek, Çay (Demlenmiş), Zeytin, Domatesler, Beyaz Peynir, Kızarmış Yumurta. Dinner: Ülker Halley, Pirinç Pilavı, Patatesli Tavuk Yemeği. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmam97's Weight History
|