Weigh In record (no journal entry) for 26 March 2018
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89.7 kg
Lost so far: 4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 36.83g | Prot: 43.75g | Carbs: 76.32g.
Breakfast: Beyaz Ekmek, Çay (Demlenmiş), Maydanoz, Domatesler, Labne, Yumurta. Lunch: Vanilyalı Gofret (Yüksek Yağ), Ülker Halley. Dinner: Çay (Demlenmiş), Yumurtalı Ispanak, Beyaz Ekmek. more...
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Losing 2.1 kg a Week
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fatmam97's Weight History
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