bondaruha_87's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

61.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

680 kcal

Fat: 30.31g | Prot: 36.53g | Carbs: 64.01g. Breakfast: Коркунов Конфеты с Орехом, Кофе. Lunch: Кофе с Молоком, Капуста Тушеная с Мясом, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Dinner: Домик в деревне Кефир 1%, Nutiva Семена Чиа. Snacks/Other: Коркунов Конфеты с Орехом, Каждый День Сушки. more...

2138 kcal

Exercise: Sexual Activity - 15 minutes, Hiking - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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bondaruha_87's Journal, 26 Mar 18

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