Weigh In record (no journal entry) for 26 March 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 34.81g | Prot: 166.73g | Carbs: 198.51g.
Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Tre Mulini Farfalle Integrali, Land Fiocchi di Latte. Dinner: Uovo Sodo, Hamburger di Pollo, Tre Mulini Penne Rigate Integrali. Snacks/Other: Bulk Powders Pure Whey Protein, Land Yogurt Greco Bianco 2%. more...
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Gaining 3.5 kg a Week
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emaceste's Weight History
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