Weigh In record (no journal entry) for 26 March 2018
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71.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 74.10g | Prot: 82.86g | Carbs: 160.58g.
Breakfast: Honey , ВкусВилл Варенье из Жимолости, Toasted White Bread , Peanut Butter, Coffee with Milk, Walnuts, Простоквашино Творог 5%, РИФ Омуль Холодного Копчения, Finn Crisp Хлебцы Ржаные Original, Avocados . Lunch: Denmax Сулугуни, Finn Crisp Хлебцы Ржаные Original, Green String Beans, Мясновъ Котлетки Мясновъ из Говядины, Макфа Макароны Отварные. Dinner: Печенье с творогом, Простоквашино Кефир 2,5%. Snacks/Other: Hazelnuts Filberts, Kiwi Fruit, Apple, Japanese Pear, Finn Crisp Хлебцы Ржаные Original, Джюгас Пармезан 40%, Mangos . more...
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Gaining 1.4 kg a Week
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komarova.olga1's Weight History
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