Weigh In record (no journal entry) for 25 March 2018
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97.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4002 kcal
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Fat: 153.24g | Prot: 220.55g | Carbs: 431.33g.
Breakfast: Liberte Greek Yogurt 0%, Pancakes with Butter and Syrup , Pancakes with Butter and Syrup . Lunch: Chicken Leg, Avocados , Red Beans and Rice, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Red Beans and Rice. Dinner: White Rice, President's Choice Butter Chicken. more...
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Gaining 0.9 kg a Week
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blueepps1's Weight History
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