Weigh In record (no journal entry) for 26 March 2018
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60.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 199.40g | Prot: 136.22g | Carbs: 41.49g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 카누 카누 마일드 로스트 미니. Lunch: 양배추, 시금치, 프레지덩 무염버터, 방울 토마토, 팽이버섯, 대파, 삼겹살. Dinner: 치즈등갈비. Snacks/Other: 프레지덩 무염버터, 프리고 스트링치즈, 허벌라이프 알로에겔. more...
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Gaining 3.5 kg a Week
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purewater131's Weight History
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