Weigh In record (no journal entry) for 25 March 2018
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63.4 kg
Lost so far: 5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 26.96g | Prot: 63.00g | Carbs: 78.61g.
Breakfast: Сыр Российский, Вареное Яйцо, Мёд, Овсяная Каша на Воде. Lunch: Гречка Отварная, Куриная Печень. Dinner: Разносол Фунчеза по-Корейски, Кальмар Отварной. Snacks/Other: Помело, Landliebe Йогурт 1,5%. more...
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Losing 8.8 kg a Week
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elis2605's Weight History
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