Weigh In record (no journal entry) for 25 March 2018
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 43.33g | Prot: 62.21g | Carbs: 137.29g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Gelados de Morango, Peras, Lasanha com Carne, Café Expresso. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Condi Gelatina Light, Prozis Diet Bar Chocolate Brownie, Chá (Infusão), Atkins Crispbread, Café Expresso, Philadelphia Philadelphia Light, Pão de Mistura, Matinal Manteiga Magra. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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