memoligna's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
56.6 kg Lost so far: 0.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1121 kcal Fat: 22.27g | Prot: 33.45g | Carbs: 204.45g.   Breakfast: Biscotto Integrale, Caffè Zuccherato. Lunch: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Pedon Zuppa Miglio Piselli e Lenticchie. Snacks/Other: Conad Gallette di Mais Biologiche, Mele Fuji. more...
109 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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memoligna's Weight History


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