Weigh In record (no journal entry) for 25 March 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 61.72g | Prot: 171.28g | Carbs: 166.24g.
Breakfast: Conad Fiocchi di Avena, Myprotein Impact Whey Isolate Unflavoured, Anderson Sport Butter. Lunch: Barilla Pasta Integrale Farfalle, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Maionese, Pane Arabo, Carne di Manzo, Petto di Pollo, Carne. Snacks/Other: Anderson Sport Butter, Prozis Whey Isolate, Pane Integrale, Fesa di Tacchino. more...
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Gaining 0.2 kg a Week
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