Weigh In record (no journal entry) for 25 March 2018
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96.3 kg
Lost so far: 8.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 84.53g | Prot: 69.04g | Carbs: 282.17g.
Breakfast: Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Sigara Böreği. Lunch: Elma. Dinner: Yoğurtlu Makarna. more...
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Losing 0.7 kg a Week
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ibrahimoguzhan's Weight History
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