Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
black68
Journal
25 Mar 18
black68's Journal, 25 Mar 18
black68's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2018
117.4 kg
Lost so far:
2.6 kg
.
Still to go:
57.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
2507 kcal
Fat: 131.52g | Prot: 68.09g | Carbs: 254.13g.
Breakfast:
Kaffee mit Milch.
Lunch:
Migros Joghurt Birchermüesli.
Dinner:
Hero Rösti Original, Käse, Vollkornbrötchen.
Snacks/Other:
Nutella Nutella, Käse, Gekochtes Ei, Wernli Jura Waffeln.
more...
5079 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Hiking - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
0 Supporters
Support
black68's Weight History
View Complete History