serge de gosson's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
67.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
2909 kcal Fat: 80.16g | Prot: 232.95g | Carbs: 316.47g.   Breakfast: Star Nutrition Omega-3, Finax Sunt och Gott, Arla Naturell Yoghurt, Garant Mellanmjölk 1,5%, Aptonia Whey 80, Aptonia Choco Cereal Bars. Lunch: Coop Forum Grillade Kycklingvingar, Fried Egg, Dry Soba Japanese Noodles. Dinner: ICA Rökt Kalkon, ICA Selection Fransyska, Uncle Bens Ris, White Potatoes (Flesh and Skin). Snacks/Other: Eldorado Jordnötter, Eldorado Rökt Kalkon. more...
2868 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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serge de gosson's Weight History


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