suzunobu9's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
64.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1693 kcal Fat: 109.52g | Prot: 110.54g | Carbs: 65.66g.   Lunch: カフェオレ, ミツヤ 落花生. Dinner: セブンイレブン さば水煮缶詰, セブンイレブン 木綿豆腐. more...
1588 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Gaining 7 kg a Week

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suzunobu9's Weight History


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