내선물's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018

57.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

543 kcal

Fat: 15.76g | Prot: 17.22g | Carbs: 59.96g. Breakfast: 엔제리너스 햄에그치아바타, 아메리카노. Lunch: 맥주. Dinner: 뚜레쥬르 마늘빵, 아메리카노. more...

1398 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

내선물's Weight History