Weigh In record (no journal entry) for 24 March 2018
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 58.35g | Prot: 77.87g | Carbs: 2.95g.
Breakfast: Queijo Mozzarella, Ovo Frito, Bacon (Curado, Frito, Cozido), Café, Óleo de Coco. Lunch: Bacon (Curado, Frito, Cozido), Ovo Frito. Dinner: Café Expresso, Queijo Coalho, Carne de Sol. Snacks/Other: Água. more...
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1492 kcal
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Exercise:
Massage - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 2.3 kg a Week
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veronicaveloso's Weight History
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