Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
justlikedanny
Journal
24 Mar 18
justlikedanny's Journal, 24 Mar 18
justlikedanny's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2018
125.2 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
1199 kcal
Fat: 52.81g | Prot: 62.41g | Carbs: 114.84g.
Breakfast:
Coffee.
Lunch:
Marks & Spencer Ham & Mustard Mayo Sandwich.
Dinner:
Ashfield Farm Breaded Chicken Steaks, Pepperoni Pizza.
more...
3280 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours.
more...
Losing 0.5 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
justlikedanny's Weight History
View Complete History