Weigh In record (no journal entry) for 24 March 2018
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 34.08g | Prot: 44.64g | Carbs: 107.61g.
Breakfast: Thé sans Sucre, Netto Yaourt Nature Sucré, Pain Complet, Herta Tendre Noix Supérieur. Lunch: Compote de Pommes Non Sucrée, Président Camembert, Pain Complet, Super U Rôti de Porc, Carottes. Dinner: Brossard Le Moelleux au Chocolat, Saveurs de Nos Régions Choucroute Garnie, Kir. more...
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Losing 2.8 kg a Week
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jocely.delep's Weight History
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