Weigh In record (no journal entry) for 23 March 2018
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 53.94g | Prot: 37.26g | Carbs: 206.68g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Dole Chopped Salad Kit Sesame Asian, Amoy Udon Noodles. Dinner: Rice with Beans, Wahoo's Fish Taco Shrimp Taco. Snacks/Other: Pistachio Nuts, Apples. more...
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Gaining 0.0 kg a Week
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