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cemilex38
Journal
24 Mar 18
cemilex38's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
98 kg
Lost so far:
3 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
1141 kcal
Fat: 46.89g | Prot: 60.51g | Carbs: 119.16g.
Breakfast:
Haşlanmış Yumurta, Havuç, Kiraz Domates, Salatalık, Dost Tam Yağlı Süzme Beyaz Peynir.
Lunch:
Sütaş Ayran, Tavuk Dürüm.
Dinner:
Mercimek Köftesi, Sütaş Ayran.
more...
Losing 1.2 kg a Week
32 Supporters
Support
Comments
Tebrikler ☺
24 Mar 18 by member:
''TuuBaTuBaa''
Teşekkürler canım ☺
24 Mar 18 by member:
cemilex38
Tebrikler süperrr😊
24 Mar 18 by member:
yüksel.g
tebrikler maşallah cemile
24 Mar 18 by member:
aksoykadir
Tebrikler 😊
24 Mar 18 by member:
denizmavisi_mka
Çok teşekkürler arkadaşlar 😊
24 Mar 18 by member:
cemilex38
tebrikler çok iyi😊
24 Mar 18 by member:
Gül'can00
waffle adim adim :)
24 Mar 18 by member:
ssawass
Hahah Savaş demi az kaldı 😂
24 Mar 18 by member:
cemilex38
Teşekkür ederim Selen 😉
24 Mar 18 by member:
cemilex38
Evet sen o waffle'i yemek için başarirsin bence :)
24 Mar 18 by member:
ssawass
Yok ya o kadar da değil 😊
24 Mar 18 by member:
cemilex38
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cemilex38's Weight History
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