Weigh In record (no journal entry) for 23 March 2018
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 63.76g | Prot: 71.96g | Carbs: 11.86g.
Breakfast: Queso Manchego, Espárragos, Chuleta Ahumada. Lunch: Carne de Pollo con Su Piel (Asada). Dinner: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Tomates, Lechuga, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Snacks/Other: Jell-O Gelatina Light, Almendras. more...
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Gaining 0.5 kg a Week
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chyop2090's Weight History
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