Weigh In record (no journal entry) for 23 March 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 4.18g | Prot: 36.77g | Carbs: 101.10g.
Breakfast: Café au Lait, Marque Repère Confiture Fraise, Super U Pain Grillé au Blé Complet. Lunch: Notre Jardin Mélange de Crudités, Maggi Arôme Saveur, Monoprix Mâche, Ronde des Mers Crevettes Nature Cuites et Décortiquées. Dinner: Yoplait Câlin Nature 0% Mat.Gr., Saumon Fumé, Tomates Cerises, Carrefour Laitue. Snacks/Other: Delisse Deli'light Fromage Blanc aux Fruits 0%, Marque Repère Banane. more...
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2072 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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