Weigh In record (no journal entry) for 23 March 2018
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Cardio - 40 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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sciencewoman's Weight History
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