Weigh In record (no journal entry) for 23 March 2018
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73.4 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 82.54g | Prot: 91.39g | Carbs: 84.17g.
Breakfast: Hippo Cookies sem Glúten, Body Action Whey Muscle Hammer. Lunch: Biomassa de Banana Verde, Cachet Extra Dark Chocolate 85% Cocoa, Heinz Maionese, Ovo, Filé de Frango Grelhado. Dinner: Hemmer Maionese Zero Lactose, Vale Fértil Azeitonas Verdes sem Caroço, Ovo (Inteiro), Scala Queijo Colonial. Snacks/Other: Mãe Terra Tribos Coco, Abacate, Sabor da Terra Semente de Chia, Psyllium, Seven Boys Pão Integral 12 Grãos Rico em Fibras, Danubio Cream Cheese. more...
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Losing 7.7 kg a Week
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linnezinha's Weight History
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