Weigh In record (no journal entry) for 23 March 2018
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72.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 36.00g | Prot: 22.41g | Carbs: 81.96g.
Breakfast: Água com Limão, Café, Requeijão, Biscoito de Polvilho. Lunch: Tomates, Ovo Mexido, Farofa. more...
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Losing 0.7 kg a Week
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