Weigh In record (no journal entry) for 23 March 2018
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82.4 kg
Lost so far: 32.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 28.14g | Prot: 38.38g | Carbs: 8.70g.
Breakfast: Tirolez Requeijão Light Fonte de Fibra, Piracanjuba Creme de Leite, Juliana Goma Bolinho de Atum. Lunch: Italac Creme de Leite Leve Zero Lactose, Monte Sinai Queijo Colonial. Snacks/Other: Monte Sinai Queijo Colonial, Italac Creme de Leite Leve Zero Lactose. more...
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Losing 1.4 kg a Week
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julianacosta2212's Weight History
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