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Jenna.lightning
Journal
23 Mar 18
Jenna.lightning's Journal, 23 Mar 18
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Weigh In record (no journal entry) for 23 March 2018
57.2 kg
Lost so far:
10.9 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2018:
943 kcal
Fat: 33.66g | Prot: 64.14g | Carbs: 106.39g.
Breakfast:
Carrots , Apples , Christie Chips Ahoy!.
Lunch:
Cucumber (with Peel), Tomatoes, Carrots.
Dinner:
Amir Shish Taouk Pita.
Snacks/Other:
Apples .
more...
1652 kcal
Exercise:
Water - 10 minutes, Leg running - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Jenna.lightning's Weight History
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