Weigh In record (no journal entry) for 23 March 2018
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 27.71g | Prot: 27.00g | Carbs: 69.96g.
Breakfast: Café, Croissant. Lunch: Ovo Cozido. Dinner: Carne de Panela, Purê de Batata, Cenouras. more...
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Losing 0.3 kg a Week
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