Weigh In record (no journal entry) for 23 March 2018
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 88.76g | Prot: 78.69g | Carbs: 152.98g.
Lunch: Kiraz Domates, Karışık Yeşil Salata, Çamlıca Ayran, Tavuk Şiş. Dinner: Islak Kek, Makarna veya Peynirli Makarna Salatası, Etli İnce Hamurlu Pizza. more...
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Losing 0.7 kg a Week
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adyabatik's Weight History
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