Weigh In record (no journal entry) for 23 March 2018
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92.8 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 73.02g | Prot: 18.96g | Carbs: 11.95g.
Breakfast: Sek Krema, Bim Çarliston Biber (Yeşil / Tatlı), Muratbey Tel Peyniri, Tereyağı, Yumurta, Sızma Zeytinyağı, Roka, Dereotu, Maydanoz, Avokado. Snacks/Other: Espresso Kahve. more...
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Losing 7 kg a Week
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Tozlu Kote's Weight History
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