Weigh In record (no journal entry) for 23 March 2018
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 34.22g | Prot: 34.05g | Carbs: 66.96g.
Breakfast: Wilhelm Brandenburg Eisbeinfleisch in Aspik, Kaufland Vollkornbrot, Kaffee mit Milch, Lätta Halbfettmargarine. Lunch: Backfactory Chicken-Wrap. Snacks/Other: Kägi Dark Orange, 1 St = 6.4 g. more...
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Losing 1.4 kg a Week
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Maxelmama's Weight History
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