Weigh In record (no journal entry) for 23 March 2018
|
66.2 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 33.98g | Prot: 42.44g | Carbs: 163.27g.
Breakfast: Äpfel, Milsa Biactiv Pur, Rücker Alter Schwede, Ener Bio Roggen-Vollkornbrot. Lunch: REWE Bäcker Brötchen , Mitakos Gyrossuppe. Snacks/Other: Rührkuchen, Dolce Gusto Café Au Lait . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadineM2907's Weight History
|