Julitty's Journal, 23 Mar 18

Yeah ☺
66.1 kg Lost so far: 10.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
2190 kcal Fat: 88.58g | Prot: 69.13g | Carbs: 253.49g.   Breakfast: BackWerk Crunchy Chicken, Latte Macchiato. Lunch: McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (9). Dinner: Sekt, Gutes Land Schmelzkäse, Schwarzbrot. Snacks/Other: Covo Karamell Waffeln, Bleib Gesund Molke-Riegel Vanille. more...
2207 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Sauna - 21 minutes, Standing - 1 hour, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Julitty's Weight History


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