Weigh In record (no journal entry) for 23 March 2018
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109.5 kg
Lost so far: 0.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 40.47g | Prot: 47.62g | Carbs: 97.26g.
Breakfast: Süzme Peynir, Kepekli Ekmek, Kepekli Ekmek, Haşlanmış Yumurta, Haşlanmış Yumurta. Dinner: Soğanlar, Domatesler, Kepekli Ekmek, Kepekli Ekmek, Yeşil Mercimek Yemeği, Yeşil Mercimek Yemeği. more...
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Losing 0.3 kg a Week
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sema22284's Weight History
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