Weigh In record (no journal entry) for 22 March 2018
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94.8 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 54.22g | Prot: 104.62g | Carbs: 356.89g.
Breakfast: Hershey's Special Dark Chocolate Miniatures (5), Bananas, Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: White Rice, Shrimp and Vegetables in Soy-Based Sauce (Mixture), Blue Bunny BIG Vanilla Ice Cream Sandwich, Chicken Tortilla Soup. Dinner: White Rice, Rotini, Baked Beans , Grilled Chicken (Skin Not Eaten). Snacks/Other: Reese's Peanut Butter Cup, Starbucks Tazo Chai Tea Latte with Soy (Venti). more...
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Gaining 1.6 kg a Week
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VINCENTV2017's Weight History
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