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Ирина🌺 специалист ЗОЖ, health.irinaevs
Journal
22 Mar 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
67 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
891 kcal
Fat: 42.21g | Prot: 19.98g | Carbs: 108.70g.
Breakfast:
Nutiva Семена Чиа.
Lunch:
Хлеб Зерновой, Перекресток Винегрет Овощной с Маслом.
Dinner:
Перекресток Винегрет Овощной с Маслом.
Snacks/Other:
Сырко Мягкий Сливочный Сыр, Хлеб Зерновой, Nestle Кукурузные Хлопья Хрутка.
more...
1688 kcal
Exercise:
Resting - 8 hours, Working - 8 hours, Apple Health - 8 hours.
more...
Losing 2.8 kg a Week
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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History
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