Weigh In record (no journal entry) for 22 March 2018
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72.1 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 29.64g | Prot: 28.17g | Carbs: 14.86g.
Breakfast: Белый Замок Сметана 10%, Творог 5%. Lunch: Борщ со Свининой. Snacks/Other: Грецкие Орехи. more...
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Losing 0.9 kg a Week
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markysha14's Weight History
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