Alinecorreia32's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
82.6 kg Lost so far: 1.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
877 kcal Fat: 35.48g | Prot: 52.97g | Carbs: 84.61g.   Breakfast: Maçã, Danone Danoninho. Lunch: Morangos com Açúcar, Tauá Pepino em Vinagre Suave, Friboi Carne Moída de Acém, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Ragazzo Alface Americana, Friboi Carne Moída de Acém. Snacks/Other: Brigadeiro de Colher. more...
2388 kcal Exercise: Hiking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
Losing 6.0 kg a Week



     
 

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Alinecorreia32's Weight History


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