Weigh In record (no journal entry) for 21 March 2018
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 15.02g | Prot: 72.57g | Carbs: 140.34g.
Breakfast: Sopraval Jamón de Pavo Acaramelado, Quaker Avena Instantánea, Colun Yoghurt Light sin Lactosa, Huevo, Castaño Pan Pita Multigrano. Dinner: Champiñones, Pimentón, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, En Linea Barra de Cereal Sabor Chocolate, En Linea Barra de Cereal Sabor Chocolate, Manzanas Fuji, En Linea Barra de Cereal Sabor Chocolate, Colun Yoghurt Light sin Lactosa. more...
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Losing 0.4 kg a Week
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Mscott1908's Weight History
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