Weigh In record (no journal entry) for 21 March 2018
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94.5 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 66.99g | Prot: 81.31g | Carbs: 327.38g.
Breakfast: Great Value Hot & Spicy Dried Pineapple, Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Smartfood Delight White Cheddar Popcorn, Eggland's Best Hard Cooked Peeled Eggs, Amy's Light in Sodium Organic Lentil Vegetable Soup. Dinner: Safeway Select Chocolate Ice Cream, Shenson Corned Beef Round, Cooked Green Cabbage, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (5), Great Value Hot & Spicy Dried Pineapple. more...
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Gaining 1.0 kg a Week
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VINCENTV2017's Weight History
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