Weigh In record (no journal entry) for 21 March 2018
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 32.17g | Prot: 90.62g | Carbs: 98.05g.
Breakfast: Геркулес Овсяные Хлопья, Кефир (Обезжиренный), Кефир 2,5%, Простоквашино Творог 2%, Молоко (Цельное Молоко). Lunch: Яблоко Семеринка. Snacks/Other: Questbar Протеиновый Батончик, Optimum Nutrition Казеин. more...
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Losing 1.4 kg a Week
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miss.pilipenko's Weight History
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