Weigh In record (no journal entry) for 14 March 2018
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62 kg
Lost so far: 1.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 100.46g | Prot: 60.08g | Carbs: 32.01g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 카누 카누 마일드 로스트 미니. Lunch: 서울우유 체다치즈, 파프리카, 팽이버섯, 달걀, 시금치, 방울 토마토, 프레지덩 무염버터, 대파, 삼겹살. more...
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Losing 1.4 kg a Week
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purewater131's Weight History
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