Weigh In record (no journal entry) for 11 March 2018
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62.4 kg
Lost so far: 0.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 90.21g | Prot: 67.43g | Carbs: 6.16g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 카누 카누 마일드 로스트 미니. Dinner: 채끝살, 소고기등심. Snacks/Other: 프레지덩 무염버터, 삼겹살, 프레지덩 무염버터, 방울 토마토, 달걀. more...
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Gaining 0.7 kg a Week
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purewater131's Weight History
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