Weigh In record (no journal entry) for 21 March 2018
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90 kg
Lost so far: 3.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 41.74g | Prot: 56.93g | Carbs: 95.01g.
Breakfast: Beyaz Ekmek, Çay (Demlenmiş), Maydanoz, Yörsan Beyaz Peynir, Zeytin, Domatesler, Yumurta. Dinner: Torku Tam Buğdaylı Limonlu Kek, Tavuk Göğsü, Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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fatmam97's Weight History
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